Salad Bar
Restaurant@JMCC
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Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
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Crustaceans
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Eggs
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Fish
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Peanuts
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Soya
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Milk
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Nuts
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Celery
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Mustard
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Sesame
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Sulphur Dioxide
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Lupin
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Molluscs
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| Salad Leaves (Mixed) |
11kcal 47kJ |
<0.5g |
<0.1g |
<0.5g |
<0.01g |
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| Cos Lettuce |
13kcal 55kJ |
<0.5g |
<0.1g |
1.7g |
0.03g |
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| Chickpeas |
120kcal 502kJ |
2.2g |
<0.1g |
<0.5g |
0.03g |
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| Coleslaw |
182kcal 763kJ |
12g |
1.9g |
14g |
0.61g |
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Contains:
Barley, Wheat
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| Croutons |
45kcal 187kJ |
1.4g |
<0.1g |
<0.5g |
0.08g |
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Contains:
Wheat
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| Cucumber |
23kcal 98kJ |
1.0g |
<0.1g |
2.0g |
0.02g |
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| Grated Carrot |
17kcal 71kJ |
<0.5g |
<0.1g |
3.6g |
0.03g |
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| Parmesan Shavings |
96kcal 402kJ |
7.0g |
4.5g |
<0.5g |
0.33g |
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| Mild Coloured Cheddar |
291kcal 1216kJ |
24g |
15g |
<0.5g |
1.2g |
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| Five Bean Salad in Water |
66kcal 276kJ |
0.8g |
<0.1g |
<0.5g |
0.05g |
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| Sliced Red Onion |
18kcal 73kJ |
<0.5g |
<0.1g |
3.1g |
<0.01g |
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| Red Peppers |
8kcal 35kJ |
<0.5g |
<0.1g |
1.7g |
<0.01g |
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| Sweetcorn |
52kcal 218kJ |
0.8g |
0.2g |
3.9g |
0.02g |
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| Vine Tomatoes |
14kcal 59kJ |
<0.5g |
<0.1g |
3.0g |
<0.01g |
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| Yellow Peppers |
10kcal 44kJ |
<0.5g |
<0.1g |
2.0g |
<0.01g |
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| Balsamic Vinegar |
13kcal 53kJ |
<0.5g |
<0.1g |
2.3g |
<0.01g |
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| Caesar Dressing |
68kcal 285kJ |
7.1g |
0.6g |
0.6g |
0.18g |
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| Extra Virgin Olive Oil |
135kcal 565kJ |
15g |
2.3g |
<0.5g |
<0.01g |
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| French Dressing |
25kcal 103kJ |
2.0g |
0.2g |
1.3g |
0.28g |
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| Plain Houmous |
17485kcal 73158kJ |
1500g |
162g |
30g |
54.0g |
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